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“I like a good greens product as a supplement for individuals who have an aversion to veggies, cannot consume enough veggies, or during travel,” says Abbie Smith-Ryan, Ph.D., C.S.C.S., an associate professor of exercise physiology at UNC-Chapel Hill. “The best greens products have natural sources of vitamins and minerals, including key micronutrients that are often deficient in our diet.”

Men’s Health