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EXSS faculty lead research on women athletes

October 26, 2023

Two of the three U.S. experts picked for 2023 FIFA Female Health Project in Australia came from Carolina. They are faculty members in the department of exercise and sport science in the College of Arts and Sciences.

Overcoming Zoom fatigue

September 2, 2020

Isolation and working from home are taking a toll on daily movement. Getting 30 minutes of exercise a day makes a positive difference. Six months into the coronavirus pandemic, “Zoom fatigue” is a growing problem. Work-related meetings are nothing new, … Read more

The 10-minute fitness plan

January 6, 2020

Associate professor Abbie Smith-Ryan’s research shows that short periods of exercise can yield relatively quick health improvements.