It is no secret that smartphone addiction is slowly catching hold of people and is a serious issue that needs to be talked about more. There have been ample studies and reports over the years that have mentioned the negative side of always looking at your phone’s screen. Even in your everyday life, if you take a moment to reflect, chances are that you might find how most of our lives revolve around our phones and that it is a task to not use it for extended periods of time. The University of North Carolina also published the results of a three-year-long study in February this year, warning that digital media addiction might have an effect on adolescents’ brains.